My Back Hurts When I Lay On My Stomach Why Does My Back Start To Hurt When I Lay On My Stomach For A Long Time?

Why does my back start to hurt when I lay on my stomach for a long time? - my back hurts when i lay on my stomach

because the spine is curved in the lower back inward in this position. If you sleep in this way. Place a pillow under your belly so that your back is not pushed into the stomach during sleep. After a soft mattress aggravates this problem